Thirty Days to Hope & Freedom
This is a workbook for sexual addicts by Dr. Milton Magness. It gives a step-by-step approach for recovery for those who are just entering recovery and those who want to raise their recovery to the next level.
Several unique features of this book include:
- Introduction of the Recovery Points System: a way of tracking recovery progress by earning recovery points. This tool not only helps get a person firmly established in recovery but it is a powerful relapse prevention tool.
- iRecovery—An iPhone app is coordinated with this book. It utilized the Recovery Points System and also allows the user to bring all parts of their recovery together into one easy to use app. A free version is this app can be found in the Apple Store and also at www.RecoveryApp.com.
- All worksheets in this book are available online. Readers are given the URL of the website that contains fillable PDF files of all the worksheets.
The thirty day plan has one chapter for the reader each day. Following that plan will ensure that readers are solidly in recovery and have eliminated the typical causes of slips and relapse.